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Wellness: Exercise

Take A Walk At Lunch

The following links provide a map of a one-mile loop at the following locations:

Test Your Fitness!

Remember the President's Physical Fitness Challenge in school? Well now it has been updated for adults! Take the challenge and see how your fitness ranks among your peers. Go to www.presidentschallenge.org.

Want to Track Your Activities?

Log your physical activity online and learn how to make regular physical activity a part of your day.

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